The 10 Advantages Of Eating Chocolate

Written by : Precious Pinkest | 1:06:00 PM | 3

I started with Salam to all of you ..

Yesterday I had been shared with you my story about the chocolate ..right?This time I will reveal little about the advantages and disadvantages to our health when we eat chocolate. It seems many have been aware of it..For those who do not know, now is time for you to know..hehe

There are many people who really think that chocolate is sinful, but actually there are many benefits of eating chocolate for human beings.The real fact is this that chocolates have been used since decades by the medical professionals in order to cure the problems such as shortness of breath, low virility, hemorrhoids, weak digestion system, diarrhea, fatigue, gout, and tuberculosis.

According to the current nutritional researches, it has been identified that there are numerous health benefits of eating chocolates. There are probably 10 basic benefits and advantages of eating chocolates on a regular basis are;

1.Reduce HighBlood Pressure

The chocolates reduce high Blood Pressure due to presence of Flavonoids in cacao which balances the blood pressure and also decreases the blot clotting. The chocolates are used in intensive hyper active drugs.

2.Improve The Flow Of Blood

It is high on improving the flow of blood to the key regions of the brain for about two to three hours in a continuous form after eating chocolates. Thus help in decreasing tiredness, ageing effects and sleepiness.

3.Enhance the atmosphere of feeling sad

According to MSNBC, the chocolates are best in giving boost to the moods. The caffeine presence eases the symptoms of premenstrual.

4.Avoiding From Cells Damage

It can avoid the damage of cells.

5.Balancing Blood sugar

The pure dark chocolate is helpful in improving and balancing the blood sugar levels.

6.Decrease Risk Of Heart attacks

Eating few squares or slabs of chocolate can decrease the risk of heart attacks or can decrease the chances of death by a heart attack by over 50%.

7.Easiness From Chronic Fatique

According to a study, a person having chronic fatigue syndrome after eating 1.5 ounce of chocolate feels easiness.

8.Lowering Cholesterol

It is beneficial in lowering the LDL cholesterol and raising the HDL cholesterol.

9.Avoid From Diabetes

It increases the metabolism of the blood sugar in one's body which further reduces the chances of diabetes.

10.Relieve Cough

As per the UK study, Theobromine component of cocoa is affective in giving an ease to a persistent cough as it opens the airways of the lungs.

That It's a little information that I can study and researched from magazines, TV's and internet.(Yelah,saya kan gila makan coklat.) Because of this madness is what prompted me to make a study of its advantages and disadvantages of eating chocolate.Later the next episode I will share with you about its disadvantages when we eat too much chocolate..ok.

Finally we've reached the end of the entry ..
I hope you enjoy reading it ..
Do not forget to leave a comment...

Am signing-off for now..daaa!!!!

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  1. thanks to's can help me about my technical presentation "on history of chocolate"in my collage.

  2. @Arjia

    Your Welcome dear..

    I'm glad can share those info to someone like you..good luck then!

  3. Hi. i was searching the benefit of eating chocolates. i hope you dont mind im talking most of these facts for my school presentation! Heheheh thanks <3


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